Hi all

Just dropping a note here about: daily asana practice! I know it sounds a little scary...doing something...yoga...everyday...but we are not talking about 1-2 hours a day here...we're talking paying attention to your body...honoring your practice....just try starting...5 minutes...and guess what...you'll be inspired to keep going...just breathe....

Summer Schedule 2010

Everyone Deserves Yoga
“Bringing out your Inner Warrior...One Class at a Time”

Brandy’s Summer Class Schedule
~ Workshops
~ Tuesday, July 13th 7-9 pm – Forward Bends/Hip Openers
~ Tuesday, August 24th 7-9 pm – Back Bends/Inversions
*You must have some yoga experience before attending a workshop. Pre-registration not required. Drop In Only. $20 per person.
~Classes
~ Regular Twice a Week Classes will begin in the first week of September 2010! No day of the week has been determined yet. I will post the start and end dates of the Fall Sessions no later than the beginning of August.
*All classes are drop-in only – pre-registration not required. Cost $10 per person.
Side Note: One class a week will be BEGINNER and the other will be INTERMEDIATE. Please select the class that is best for you!
Yoga is for healthy individuals and should not be undertaken without the consent of a physician if you are unsure.
If you are interested in MORE summer yoga...check out the following websites:
www.saskatoonyoga.com
www.joos.ca
from the Yoga Mat of Brandy Losie
Certified Sacred Ground Yoga Teacher
PO Box 653, Delisle SK S0L 0P0 (306) 230-1097

www.everyonedeservesyoga.blogspot.com

Hang In There Baby!

Hang in there ladies...just a few more days and I will have my SUMMER YOGA SCHEDULE posted right here!

Please, if you have any questions and comments, contact me at brandylynn@live.ca or pick up the phone and CALL ME - 230-1097! (Saskatoon and area only LOL)

Hope you are all having a wonderful Mother's Day Weekend and see you at yoga on wednesday!

Namaste
Brandy

Garage Sale in Delisle Saturday May 8th

Here is a list of some of the things that I will have for sale on Garage Sale Day this coming Saturday - 319-1st St E - maps available at the Town Office. Start time 9 am.

**PS We are also hosting an OPEN HOUSE for our house at same address from 1 - 3 pm!

Exercise Items
Commercial Treadmill x 2
Commercial Elliptical x 1

Large Exercise Ball x 1
Medium Exercise Ball x 1
4 lb exercise ball
8 lb medicine ball

3 grey exercise mats
weight room posters x 13
weight instruction booklets x 4

small curl bar and weight plate set
3 pilates bands
2 tubing bands
large weight plate tree
assorted 2, 3, 5 neoprene and vinyl dumbbells

cash register

Other
candle holders
kids and ladies clothes
boys and girls small size skates
and whole lot more!