Quick reminder, bring a blanket to class for shoulderstand - you can go ALL IN if you want but we will also learn by using the wall today.
Drink lots of water!
Class is next wed and thursday....be there or don't :(
You should have received an email with pose diagrams...contact me if you didn't.
I didn't make it to town...so if you wanted mats, blocks, straps...they will be here next wed!
Don't forget - LIKE us on Facebook and FOLLOW us here!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment