Videos Posted

In the post below, you will see a Yoga Class for Beginners Video that you can follow....watch or listen...it sounds good to me! In the future, I will be posting weekly and maybe even daily Yoga Videos to practice to...every day! The focus will change as we go with the flow...feel free to email me with poses or ideas that you want to know more about! Brandy

Yoga Flo for Peace segment by Centre Luna Yoga

Classes Over :(

We have come to the end of Yoga Classes for now...my babe is due at the end of May...so we may see you again in the Fall! Of course, I will continue to update you all on Yoga News and Views and I'm in the process of learning how to post yoga videos on here for your daily practice! Thanks to all for attending... Namaste Brandy

Home Practice Workshop TONIGHT

6:30 pm to 8:30 pm
Delisle Anglican Church
$20 drop in
Mats, blocks, straps always available!

Drinks and snacks provided!

Last class for a while....2nd half of the Home Practice Series!

If you cannot attend and still want the handout, please let me know!

Brandy

Workshop Next Week

Next week is our last workshop and class for the year...maybe LOL
But definitely for now!

6:30 pm-8:30 pm Home Practice focused...no previous experience required! Yoga is for Everyone. At Delisle Anglican Church. $20 per person.

Namaste
Brandy